My name is Tovah, and to me, yoga is about connection, peace, and self-discovery.

In my classes, students can expect a fun and supportive environment, energizing movement, and positive vibes. Drawing from dance, Pilates, and strength training, I create dynamic classes that encourage students to move with purpose while building strength and body awareness.

I hope students leave feeling empowered, stronger, and more connected to themselves, with a deeper appreciation for honoring and caring for their bodies.

As a former professional dancer, movement educator, and fitness instructor, I bring extensive training in ballet, dance, and body conditioning to my teaching. My performance career includes working with UniverSoul Circus, touring with T-Pain and Lil Wayne, and performing in Viva Elvis by Cirque du Soleil. Through my classes, I blend dance, Pilates-inspired movement, strength training, and wellness practices to help students build strength, confidence, and lasting body awareness.