Meet Kate!

My path to yoga was not a straight line. I am an attorney and practiced law in the New York State Court System as a confidential law clerk and then as counsel to the Attorney Grievance Committee for many years before I discovered yoga. It is said that your yoga practice finds you at exactly the right time in your life and for me “exactly the right time” was in my forties!

I started practicing with dedication about 15 years ago. I can say sincerely and without reservation that my life has been transformed by my yoga practice. It was the desire to share this joyful, intentional, powerful practice that led me to start teaching 12 years ago. I have completed every level and program of Baptiste Power Yoga teacher training including the FIT to Lead program and have also trained with Paige Elenson and Nathania Stambouli. In the summer of 2025 I participated in and completed the Discover the Leader Within program in the Masai Mara in Kenya with Paige Elenson and Baron Baptiste. 

In my spare time I like walking with my darling Penny, bird watching, meditating, cooking cabbage, and sending fully cringeworthy videos to my husband and children.