Meet Casey L!

My name is Casey and what I love most about yoga is that it creates a space to clear my mind and reconnect with myself. It reminds me that no matter what life brings, you can breathe through anything.
My classes are welcoming to all levels. I enjoy creating an environment where students can move, laugh, and flow together to an energizing playlist.
My goal is for students to leave feeling stronger, more grounded, and more connected to themselves


Training & Certifications
    •    Baptiste Power Yoga Level One Training 
    •    Expand Your Power Training, Power Yoga Buffalo