My name is Ariana, and to me, yoga is about centering, presence, and community. It’s a practice that brings me back to my breath and to myself.

I teach an all-levels Vinyasa Flow class that encourages students to create space for themselves exactly as they are in each moment. My classes emphasize movement with breath and music, while empowering students to choose what feels best for their bodies.

I hope students leave feeling empowered, centered, and more at peace.

My training includes Baptiste 200-Hour Teacher Training, Level One and Level Two, Art of Assisting, and Advanced Art of Assisting, along with additional teacher-focused training that has helped shape my approach to guiding students with confidence and care.